Anne  Parr  PRO TRAINER   Fitness  Instructor  Specialist     

          
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                    Committed to Active Healthy Living for  a Life Time!


                    Creating "A BETTER YOU!"  Be YOUR BEST!     2021!


                       New Beginnings for the Novice to Professional

 COVID-19 Be safe !.  All live programs cancelled until September at Thunder Bay 55 +    

Do your part to keep our community safe by following all public health advice. Masks or face coverings are now required in all enclosed public spaces, including on Thunder Bay Transit.  Wash your hands regularly & Wear a Mask.

Summer Solstice is almost here.  Are you preparing for the changes in the weather with higher temperatures, your Fitness Routines
* Thunder Bay KEY   Keep it safe - follow COVID-19 GUIDELINES still very important, mask when in public indoor spaces, keep your distance 6', Outdoors great places to be * again keep your distance.  Wash your hands regularly! 

Virtual

Fit For Life 55+


TuesdayThursday


9:30 - 10:15 am

Class On going


Virtual 

ERGoYoga


TuesdayThursday


11:00 - 11:45 am

Class On going

Virtual Conditioning  class 

New session 

May 19th - June 23 


or join this week

Thursday 1:00 - 2:00 pm


You can use walking pole, broom stick,  GymStick

Return to Thunder Bay 55 Plus September!

Virtual 

Chair Fitness class 


New Session

May 20 - June24

or start this week...


Thursday's 

1:00 - 2:00 pm

June 2021

Everything gets better when you get active.  Participate in the Challenge this June to get moving, connect with others and help your community get crowned Canada's Most Active Community. 

Fitness Industry Council of Canada Asks Federal Government to Make Physical Activity Tax Deductible
June is FITNESS Month 2021

Physical activity can be a powerful tool for Canadians as we cope with the various stages of this pandemic. We know many people have found it challenging to maintain physical and mental health. National Health and Fitness Day is a time to celebrate all of the creative ways that we can move, feel good and share the joy of the great outdoors!  Join with our amazing partners to show all of the ways we can be active. 


Get up, get out and get moving Canada!


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