Holistic Fitness Land  &  Water   


Committed to Active Healthy Living for a Life Time!
Creating "A BETTER YOU!"  Be your BEST!
Beginner to Professional Land and Water

Tuesday, Dec 10 at 9:30 AM - 10:30 AM
Tuesday, Dec 10 at 12:04 PM - 12:50 PM
Tuesday, Dec 10 at 1:30 PM - 2:30 PM
Tuesday, Dec 10 at 5:00 PM - 6:00 PM

I am the canfitpro PRO TRAINER for the Fitness Instructor Specialist Certification Course / Exam for Region of Thunder Bay 19 years.  Building a strong professional TEAM is key to success.  canfitpro FIS / PTS know how to communicate, educate the knowledge needed to keep clients motivated for a life time.   With Participaction rating Canadians as below average when it comes to fitness puts us on the leading edge to help all Canadians get fit and stay fit.  Time all facilities, studios / clubs stand up showing  how fun safe, well rounded programs for all participants can make a change to healthy body mind & spirit.  Creating HAPPY LIVES.  

New Dates 2019 Register online

Please Register 3 - 4 weeks prior to course & exam for best price. This is a comprehensive 25-hour course that will increase your knowledge in anatomy, physiology, bio-energies & more.  

Prepare you for a theory exam & practical.  With Certification you will have confidence to lead a variety of group fitness class with music were we are different then the personal trainer.   Your completion recognizes you as a professional expert in the Fitness Industry.   Set your Goals: to be Achievable, Specific.  Realistis to create Active Healthy lifestyles for a life time.  

Body - Mind -  Spirit -  Emotion 


Love fitness become  Member get Healthy Recipes, Fit TIPS, Articles from the best. click logo

Fitness Industry Council of Canada (FIC) represents the voice of fitness facility operators across Canada. Representing over 5,000 facilities with over 4 million members nationwide, FIC pursues a legislative agenda in the hope of bettering the fitness industry for both consumers and operators. 


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Aquatics Class  Lakehead University Pool

  • AQUA Fit -LU Pool M/W/F 9:15 - 10:15 am
  • Aquatics Sir Winston Churchill Pool 10:45 - 11:30 am                  
  • Aqua Extravaganza Monday's 1:15 - 2 pm Volunteer Pool

Bodymind Centre  

Tuesday Thursday's.on going all year 

College Wellness Centre 
HAPPY HOUR Tuesday Thursday  5 - 6 PM 

Thunder Bay 55 + 700 River St.   

All classes begin week Sept 9th (12 - 13 weeks)

 1O1 TRAINING Specific to your needs.

Total Fitness 

Shop online for all your fitness needs.  Gift Certifications

Healthy skin & products - Independent Consultant Catalogue

Healthy products   doTERRA essential oils Wellness Advocate


Find the Best Equipment for land and water exercises & professionals ready to start their Fitness Business. 

Policies and Procedures    

Quotes and Poems

Savasana : 

May today there be peace within. 

May you trust that you are exactly where you are meant to be. 

May you not forget the infinite possibilities that are born of faith in yourself and others. 

May you use the gifts that you have received, and pass on the love that has been given to you. 

May you be content with yourself just the way you are. 

Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. 

It is there for each and every one of us.                Mother Teresa

Jane Doe - Another Company, LLC

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