Senior Specialist

 Beginner Fitness Programs to Professional Certification
NEW Online classes    
Online shopping for all your Fitness & Wellness Needs!

Committed to Active Healthy Living for  a Life Time!  "Beginner - Professional"

Creating "A BETTER YOU!"  Be YOUR BEST!     2022!

Group Fitness Your Passion 

canfitpro      Fitness Instructor Specialist Certification is For You!

Virtual Course/Exam

Turn your Fitness passion to a career!  

Build community!  

Become world class group Fitness Instructor Specialist.                                     

"Certify your Passion" 

I will set dates that work for you, contact me Course/exam Register!

Need your team Certified?  email me 

JOB opportunities for FIS Certified 

Your Potential Compensation

My Why? Bio  Your WHY?

canfitrpo Global Conference is over for another year.  What did I learn?
I learned how to be an online Monitor 
- at first felt a little frightening, thanks to the Tech team really enjoyed the experience.  
Met some awesome Presenters I would not have had I picked.  
-Our Industry is very short on Fitness Instructors, Personal Trainers who have been impacted by the last 2 years.

 Fall is here "How is your activity changing?"

LU Aqua-Fit

Mon/ Wed/Fridays
8:15 to 9:00 am. 

Look forward to seeing all


Sir Winston Churchill Pool 


10:45 am - 11:30 am

Fit For Life 55 + Bodymind Centre

Days: Tues/Thurs.

Time: 9:30 - 10:20 am

More on information How to Register?

ERGoYoga             Bodymind Centre

Days: Tues/Thurs.



More Information Register 

Thunder Bay 55 Plus 700 River St. Begins Week of Sept 12th for 12 weeks
FIT (Functional Interval Training")                                          Metabolic Pole Walking                                               Bender Ball 
Tuesday/Thursday 1:30 - 2:30 pm                             Wednesday 12:30 - 1:30 pm                                 Thursday 1:30 - 2:30 pm

Polices & Procedures                         

Free Dietary Guidelines 


Fueling athletes | Nutrition newsletter 

Free from Human Kinetics

Portion Sizes! 
Are you eating too much?  Easy way to find what your portion size should be. Healthy Eating!