Committed to Active Healthy Living for a Life Time!
Creating "A BETTER YOU!" Be your BEST! 2020!
Beginner to Professional Land and Water
Creating "A BETTER YOU!" Be your BEST! 2020!
Beginner to Professional Land and Water
Cancellations of large gatherings. Due to Coronavirus Began shutting down of all classes & courses - March 16 until further notice 2020
Self-Assessment STAY UP DATED from reliable sources
If you think you have COVID-19 symptoms or have been in close contact with someone who has it, use this 2019 novel coronavirus (COVID-19) self-assessment tool to help determine if you need to seek further care. If you are having difficulty breathing or experiencing other severe symptoms, call 911 immediately. Advise them of your symptoms and travel history.
Stay positive. Listen to music, dance - Do the TWIST - laugh, - What's your best joke, sing - take advantage of your space.
Canadian Anti-Fraud - Safety Online in these changing times be careful Scammers are taking advantage of our vonerability.
Avoid getting the wrong information always check reliable sources.
Avoid getting the wrong information always check reliable sources.
As the canfitpro PRO TRAINER for the Fitness Instructor Specialist Certification Course / Exam for Region of Thunder Bay into 20th year. Ready to build a strong professional TEAM? canfitpro FIS / PTS know how to communicate, educate the knowledge needed to keep clients motivated for a life time. With Participaction rating Canadians as below average when it comes to fitness puts us on the leading edge to help all Canadians get fit and stay fit. Find your best fit through sports, fitness program and fun activities you love, join a fitness facility, studio / club of your choosing for fun, safe, well rounded program that makes you want to do regularly. Your choice should bring healthy body mind & spirit.
Creating HAPPY LIVES.
As the canfitpro PRO TRAINER for the Fitness Instructor Specialist Certification Course / Exam for Region of Thunder Bay into 20th year. Ready to build a strong professional TEAM? canfitpro FIS / PTS know how to communicate, educate the knowledge needed to keep clients motivated for a life time. With Participaction rating Canadians as below average when it comes to fitness puts us on the leading edge to help all Canadians get fit and stay fit. Find your best fit through sports, fitness program and fun activities you love, join a fitness facility, studio / club of your choosing for fun, safe, well rounded program that makes you want to do regularly. Your choice should bring healthy body mind & spirit.
Creating HAPPY LIVES.
- until this virus has settled down. Stay home communicate through email, text, phone. Get out & walk, set your time to exercise at home.
If interested in taking course in the
future when life returns.
Our lives will come back.
Think of this as a positive change as we breath deep, allowing all the stresses to pass.
Open our hearts, be active in your space.
Body - Mind - Spirit - Emotion
Love fitness become Member get Healthy Recipes, Fit TIPS, Articles from the best. click logo
Fitness Industry Council of Canada (FIC) represents the voice of fitness facility operators across Canada. Representing over 5,000 facilities with over 4 million members nationwide, FIC pursues a legislative agenda in the hope of bettering the fitness industry for both consumers and operators.
OUR MAIN INITIATIVES...
All my Aquatic classes are cancelled due to coronavirus for two weeks
Lakehead University Pool - AQUA Fit -LU Pool M/W/F 9:15 - 10:15 am
- Aquatics Sir Winston Churchill Pool 10:45 - 11:30 am
- Aqua Extravaganza Monday's 1:15 - 2 pm Volunteer Pool
Bodymind Centre
Tuesday Thursday's.on going all year Both classes cancelled March 17 - 26th Will keep abreast of any changes
Thunder Bay 55 + 700 River St.
All my classes are cancelled TBA
See all back for the Spring Session thanks
- FIT (Functional Interval Training) Tues/Fri 1:30 - 2:30
- Metabolic Pole Walking Wednesday 12:15 - 1:15 pm
- Bender Ball Thursday 1:15 - 2:15 pm
Shop online for all your fitness needs. Gift Certifications
Healthy skin & products
- Independent Consultant - Catalogue
Find the Best Equipment for land and water exercises & professionals ready to start their Fitness Business.
Quotes and Poems
Savasana :
May today there be peace within.
May you trust that you are exactly where you are meant to be.
May you not forget the infinite possibilities that are born of faith in yourself and others.
May you use the gifts that you have received, and pass on the love that has been given to you.
May you be content with yourself just the way you are.
Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love.
It is there for each and every one of us. Mother Teresa